Are YOU High
The "runner’s high" otherwise known to me as "the endorphasm" phenomenon is fueled by reports of euphoria or elation experienced during or after exercise. From [...]
Endorphasm. If You’re Like Us, Training Alone is Lonely and Sucks!
Endorphasm founder and owner Erica Porter often hears the question, “What is Endorphasm?” Rather than taking the deep dive into the logistics of an Endorphasm [...]
Will Endorphasm for Beer!
ATTENTION RVA!! Do you love beer and fitness? We do!!! Endorphasm and Stone Brewing have combined two of the best things Richmond has to offer [...]
What Type of Athlete Are You?
What Type of Athlete Are You? “ATHLETE (N) : Definition of athlete 1 : a person who is trained or skilled in exercises, sports, or [...]
We ALL Have a Story. I Am Humbled to be ANY Part of Someone’s Journey.
A letter from a member when I used to teach at Gold's...who became a friend...and who has since moved away and is missed: A [...]
My Why Series: Westley
Everyone! Next up on our @endorphasm #whatsyourwhy series?? Westley! 💪🏼And man does he have a story to tell... catch it! Below 👇🏼 •••••••••••••••••••••••••••••••• “12 years ago I [...]
My Why Series: Lisa
Everyone!? Meet Lisa! Her smile lights up the room, but she's also got a story to tell, as to how and why she became [...]
My Why Series: Chris
Next up! In our #whatsyourwhy series? 💪🏻Firefighter Chris...and here's what he's gotta say, about why he chooses to be @endorphasm STRONG! 👇🏻 ••••••••••••••••••••••••••••••• Before coming to endorphasm, I [...]
My Why Series: Ellen
This NEXT feature...in our #whatsyourwhy series!? 🤔Well she is pretty self explanatory 😂, and her why? Is very short and simple 💪🏻. Check it out below [...]