Red Velvet Cupcakes with Cream Cheese Frosting
Made 6 Jumbo Cupcakes Go Big...or Go Home! Absolutely delicious! INGREDIENTS 1 1/2 cups of sugar 1/2 cup (1 stick) of butter, room temperature 2 [...]
Eat That Monkey
https://youtu.be/Nux_Yf_aM4Y
Are YOU High
The "runner’s high" otherwise known to me as "the endorphasm" phenomenon is fueled by reports of euphoria or elation experienced during or after exercise. From [...]
Endorphasm. If You’re Like Us, Training Alone is Lonely and Sucks!
Endorphasm founder and owner Erica Porter often hears the question, “What is Endorphasm?” Rather than taking the deep dive into the logistics of an Endorphasm [...]
In June…We Play
June's Theme: Play In what way can you play more in life? Instead of going on a run for miles, try to play soccer. [...]
Wiz Kale-Leaf-a
This is a great side dish to compliment any cut of meat, it can be served hot or cold, and makes great leftovers. It’s sweet [...]
Work out because you LOVE it!
“Don’t work out because you hate your body. Work out because you love it.” Exercise is an act of love. I become increasingly concerned that [...]
Bat Shit Crazy Banana Bread
The most unfortunate of things happened...my beloved VitaMixer broke. As I patiently await its replacement, my bananas are getting soft and mushy. What's a girl [...]