NASM Certified

Caitlin joins the team as an avid sports and fitness enthusiast. A Richmond native, Caitlin stayed local for college to play field hockey at VCU. After receiving her Bachelor of Science in Health and Human Performance, she moved to Delaware and pursued a career in education.

As a current high school lacrosse, field hockey, and strength and conditioning coach, she loves sharing her passion for team environments, wellness, competitive energy, and elite mindset with the younger generations. In her free time, she enjoys traveling, meeting people, running, eating good food, playing golf, pickleball, playing with dogs, and enjoying life with friends and family.

She has a personal run streak going every day since December 8th, 2018.